How to eat WELL on the cheap

To eat well could cost a lot of money. Cheap food comes from:

In my definition, good food is unprocessed food that does not contain stuff you can not pronounce.

Organic and pesticide free food is available, but usually costs more. The hardest part is that you have to cook it yourself.

By learning how to cook you can save a lot and still eat healthy.

So there is a gist of my experience: buy fresh, buy local, buy organic and cook yourself.

P.S. This picture was taken at local Trader Joes, and I don't think those pumpkins were organic at all. Maybe they were even trucked in from Mexico - who knows. Check labels!